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cottage cheese bowl in the sun on a cutting board

Savory Cottage Cheese Bowl

Katharine Rosenthal, RD
This savory cottage cheese breakfast bowl is a great way to start your day with a high-protein breakfast—20 grams of protein, to be exact!
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Snack
Cuisine American
Servings 1
Calories 389 kcal

Ingredients
  

  • ½ cup cottage cheese
  • ¼ cup cucumber sliced
  • 3 cherry tomatoes halved
  • ½ avocado cubed
  • 2 tablespoons pepitas
  • 1 tablespoon everything but the bagel seasoning

Instructions
 

  • Place the creamy cottage cheese in a bowl.
  • Add the sliced cucumbers, halved cherry tomatoes, cubed avocado, pepitas, and everything but the bagel seasoning.
  • Enjoy!

Nutrition

Calories: 389kcalCarbohydrates: 17gProtein: 20gFat: 29gSaturated Fat: 6gPolyunsaturated Fat: 6gMonounsaturated Fat: 14gTrans Fat: 0.01gCholesterol: 18mgSodium: 345mgPotassium: 915mgFiber: 9gSugar: 5gVitamin A: 570IUVitamin C: 23mgCalcium: 119mgIron: 3mg
Keyword bowl, breakfast, breakfast bowl, cottage cheese, savory breakfast
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