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tandoori chicken wings on a plate with cilantro as a garnish with fries and ranch next to it

Air Fryer Tandoori Chicken Wings

Katharine Rosenthal, RD
Forget boring chicken wings, try these bold flavored tandoori chicken wings!
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Prep Time 40 minutes
Cook Time 20 minutes
Total Time 1 hour
Course Main Course
Cuisine Indian
Servings 16 wings
Calories 80 kcal

Ingredients
  

  • 2 pounds chicken wings raw
  • ½ cup Greek yogurt
  • 2 tablespoons lemon juice
  • 1 tablespoon grated ginger or ginger paste
  • 3 garlic cloves minced
  • 1 tablespoon flour
  • 1 ½ teaspoons salt
  • 1 teaspoon turmeric powder
  • 1 tablespoon garam masala
  • 1 tablespoon cumin
  • 1 tablespoon chili powder
  • 2 teaspoons paprika
  • cilantro chopped, for garnishing

Instructions
 

  • Remove the tips of the chicken wings and split them at the joint. Pat dry with paper towels and trim off excess loose fat with kitchen shears.
  • In a large bowl, combine yogurt, ginger paste, minced garlic, lemon juice, flour, salt, turmeric, garam masala, cumin, chili powder, and paprika. Mix well.
  • Add the wings and toss until well-coated. Let it marinate in the fridge for up to 4 hours.
  • Preheat the air fryer to 375 degrees. Place the chicken wings in a single layer and cook for 22-25 minutes. Shake the basket a few times in between.
  • Garnish with the chopped cilantro before serving. Enjoy!

Nutrition

Calories: 80kcalCarbohydrates: 2gProtein: 7gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.1gCholesterol: 24mgSodium: 252mgPotassium: 87mgFiber: 0.4gSugar: 0.3gVitamin A: 322IUVitamin C: 1mgCalcium: 18mgIron: 1mg
Keyword chicken wings, tandoori
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